- AbscoFitness
Updated free information on major fitness queries - supplements, diet information and weight lifting techniques.
http://www.abscofitness.com
- Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
http://www.gymaddiction.com
- Advanced Bodybuilding and Fitness Training
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
http://www.barnett-fitness.com
- Advantage Bodybuilding
Fitness and Nutrition Tracking Diary. Allows the user to track their complete health progress.
http://www.users.qwest.net/~advtgbdybldg/
- AllYourStrength.com
AllYourStrength.com is dedicated to the science of physique transformation, nutrition and fitness.
http://www.allyourstrength.com
- Arm-Building Techniques
Bicep and tricep building programs and routines submitted by visitors to the site. Also includes photos and links.
http://www.crosswinds.net/~armgallery/arm3.htm
- Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
http://www.bestabs.com
- Bigg Rick
Subscription based site that shows how he transformed from out of shape, middle aged guy into a lean and healthy middle aged guy.
http://www.biggrick.com/
- Bodybuilding 101
Includes a diet, some weightlifting exercise descriptions and a Navy Seal workout.
http://www.megspace.com/sports/volrath/
- Bodybuilding by Frank
An approach to building muscle using basic exercise and nutrition. Articles and training tips.
http://www.bodybuildingbyfrank.com/
- Bodybuilding Programs
Information on bodybuilding techniques, splits, routines and exercises.
http://www.bodybuilding-programs.com
- Bodybuilding Secrets
Bodybuilding muscle routines incorporating natural muscle building routines for bodybuilders.
http://www.fortunecity.com/skyscraper/byte/1874
- Bodylogix
Helps modify behavior so you either gain weight (or lose pounds) while building strength to develop a leaner, healther you.
http://www.bodylogix.com/look
- Cory's Natural Bodybuilding
Solid information about nutrition, training, and the minds role.
http://corychoate.tripod.com/corysnaturalbodybuilding2/fistpage.html
- Critical Bench
This bench press program will help you increase your maximum bench press by fifty pounds in ten weeks.
http://www.criticalbench.com/
- Cyberpump
High Intensity Training techniques, training tips and routines.
http://www.cyberpump.com/
- Danceography
Choreographer for fitness and bodybuilding competition routines. Competitions include Ms. Fitness, Fitness America Pageant and NPC contests.
http://www.danceography.com
- Davin's Bodybuilding and Fitness
Natural body building tips from the real world. Find tips and workout routines for people who need to put on wait and those who need to lose it.
http://members.shaw.ca/bodybuilding/index2.htm
- Dr. Squat
Information on training for bodybuilding and powerlifting from Fred Hatfield.
http://www.drsquat.com/
- Exercise Glossary
Illustrated dictionary of weightlifting, bodybuilding, and exercise terms and techniques.
http://www.trygve.com/weightsglossary.html
- Explosive Strength.com
A website devoted to training in 8 weeks. Purchase the 8 week program here.
http://www.explosivestrength.com
- Extreme Athlete
Offers a discussion forum based on diets, nutrition, bodybuilding, losing weight, steroid info and weight training.
http://www.extreme-athlete.com/cgi-bin/yabb/YaBB.pl
- Fantastic Fitness, Inc. Weight Training
Weight training program for male and female fitness, body shaping, weight management and body building. Offers a video with personalized, online support.
http://www.numberonetrainer.com
- Fifteen Muscle Building Rules
Building muscle or losing fat weight with quicker results by high-intensity training and increased recuperative ability using the reverse pyramid system (RPS).
http://members.aol.com/infomuscle/
- FitnessCyberLog - Fitness Training Software
Software for the personal trainer managing their business or the every day bodybuilder looking for a great way to track their progress and save their data.
http://fitnesscyberlog.homestead.com/
- Focus on Bodybuilding
Tribute to Arnold Schwarzenegger, guide to bodybuilding, fitness models, and desscriptive training section.
http://www.geocities.com/HotSprings/Spa/7113/
- Got Muscles
This site includes comprehesize information on training, nutrition, drugs, and a supplement review page.
http://www.angelfire.com/va2/bigpappabull
- gymgoal
Interactive tool for scheduling, logging and analysis of your workouts including detailed, illustrated exercise database.
http://www.gymgoal.com
- HardcoreBodybuilding
Provides training advice, nutrition, competition and helpful motivation ideas.
http://www.hardcorebodybuilding.com/home.htm
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