- All Pro Training
Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
http://www.allprotraining.com
- Brad's Weight Lifting Page
Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
http://www.angelfire.com/extreme/weightlifting/
- Dinosaur Training
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
http://brookskubik.com/
- ExRx
Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
http://www.exrx.net/Exercise.html
- Innertalk
Sports training programs focusing on the mind as well as the body.
http://www.innertalk.com/sports.html
- Innovative Sports Training
Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
http://www.innsport.com
- ISBS Coaches' Information Service
Contains the latest findings of many of the leading sport science researchers with implications for coaches and athletes.
http://www.education.ed.ac.uk/strength/
- Myo Dynamics
Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
http://www.myodynamics.com/main.html
- Old Guy's Strength Page
Information, tips and links for the older weightlifter interested in gaining strength and staying healthy.
http://www.geocities.com/o_l_d_g_u_y/
- Psycho Training
Information on the psycho training method for building muscle and strength.
http://www.scri.fsu.edu/~pasko/psycho.html
- Sports Coach
Explanation of why to weight train and what it does.
http://www.brianmac.demon.co.uk/weight.htm
- Sports Fitness Advisor
Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
http://www.sport-fitness-advisor.com/strengthtraining.html
- Sports Strength and Conditioning Programs
Increase your strength, speed, agility and power. Professional athletes from the NHL, NBA, NFL, and MLB have used OPS for their sports conditioning programs.
http://www.optperformance.com
- SportsTrac
Sports training systems information and resources.
http://www.sportstrac.com/sports-training-systems.html
- Strength Programs
Specific programs designed by long time strength and speed coach. Presents the book Optimum Training and Strength Programs, training and consulting services.
http://www.strengthprograms.com/
- Strength Training
Informative article discussing strength training for women of all ages and fitness levels.
http://www.geocities.com/Wellesley/1461/weight.html
- Strength Training and Your Child
Article discussing the safety of children who weight train.
http://www.kidhealth.org/parent/nutrition_fit/fitness/strength_training_p3.html
- Strength Training Articles
A list of articles about strength training, including one about weight training and children.
http://www.fitnessworld.com/info/info_pages/library/strength/strength.html
- Strength Training for Women
Informative article on the benefits of strength training for women.
http://www.newellness.com/physfitn/strntrng.htm
- Strength-N-Speed
Source of informatiuon on fitness, nutrition, and strength training for athletes.
http://strengthnspeed.tripod.com/
- StrengthCats Home Page
Articles, workouts, strength training tools, and surveys.
http://www.strengthcats.com/home.htm
- Supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
http://groups.yahoo.com/group/supertraining
- The Fit Zone
Offers extensive health and fitness related information for free. Includes library with many informative articles.
http://www.fit-zone.com/
- The WeighTrainer
Bi-monthly newsletter with articles, training programs, forum, chat, and links about strength training, powerlifting, weightlifting, and bodybuilding.
http://weightrainer.virtualave.net/main.html
|
